“The temple bell stops but I still hear the sound coming out of the flowers.” – Matsuo Basho.

Sanjay K Mohindroo

Sanjay K Mohindroo. stayingalive.in

The Temple Bell Stops, but I Still Hear the Sound from the Flowers

Explore the profound beauty of mindfulness and nature with our guide on finding serenity and joy in everyday moments. #Mindfulness #NatureLovers

Embracing Mindfulness in Daily Life

Mindfulness allows us to appreciate the present moment fully. When we quiet our minds, we notice the subtler sounds and sights around us, much like hearing the echo of a temple bell in the flowers. #Mindfulness #PresentMoment

Finding Beauty in Nature

Nature holds a profound beauty that often goes unnoticed. Take time to observe the details in your surroundings, from the rustling leaves to the blooming flowers, and find tranquility in these moments. #NatureBeauty #Serenity

Cultivating Inner Peace

Inner peace comes from within. By practicing mindfulness and connecting with nature, we can cultivate a sense of calm and contentment that persists, even after the external noise has ceased. #InnerPeace #Calm

The Power of Quiet Reflection

Quiet reflection helps us tune into the subtler aspects of our environment. It teaches us to listen beyond the obvious, discovering joy and inspiration in unexpected places. #QuietReflection #Inspiration

Integrating Mindfulness Practices

Incorporate mindfulness practices into your routine. Simple activities like deep breathing, walking in nature, or meditating can enhance your awareness and appreciation of life’s small wonders. #MindfulLiving #DailyPractice

Appreciating the Present Moment

Every moment holds potential for beauty and joy. By focusing on the present, we can experience life more fully and find pleasure in the little things, just like hearing the lingering sound of a bell in the flowers. #PresentMoment #SimplePleasures